The Garden Space 🌱
Fri, Apr 17
|Self Made Training Facility San Diego |
The Girls Room
The Girls Room is a monthly women-only wellness experience designed to pour into the body, mind, and soul through movement, music, connection, and self-expression. This is more than a night out, it’s a curated space where women come together to feel seen, supported, and fully in their energy.
Time & Location
Apr 17, 2026, 7:00 PM – 9:00 PM
Self Made Training Facility San Diego | , 4030B Sports Arena Blvd, San Diego, CA 92110, USA
About the event
Step into a 2-hour intentional girls’ night curated for women who crave both fun and fulfillment. The night begins with a high-energy ice breaker to open the room, spark conversation, and bring everyone into the space together.
From there, move through a full-body, feel-good workout using bands and bodyweight, designed to energize you, challenge you, and remind you how powerful your body is. As the energy builds, we shift into playful moments of music and movement, including interactive dance experiences that invite you to let go, be seen, and fully tap in.
As the night winds down, we create space to slow things down with a grounding, sit-down moment, giving you time to reflect, reconnect, and receive before closing out the experience together in a high-energy, soul-filled finish.
You’ll leave feeling lighter, more connected, and fully poured into. The perfect balance of movement, intention, and elevated girls’ night energy.
