The Garden Space 🌱
Group Classes that feel like personal training!
Welcome to a space where strength meets self-love and every rep is rooted in intention. My small group classes are designed to support your physical, mental, and emotional growth, no matter your starting point. Each class blends functional strength training with dynamic movement, curated by me, a certified trainer who meets you exactly where you are. With class sizes intentionally kept small, you'll receive personalized attention, form correction, and the community energy that keeps you coming back.
The Empower Series 🏃🏽♀️
A collection of group strength classes designed to sculpt, tone, and awaken the strongest version of you, physically, mentally, and soulfully. Where strength is planted and confidence blooms.
The Max Out Series 💪🏽
A collection of strength-driven group classes designed to challenge your limits, build serious muscle, and unlock undeniable power from within. Where power is earned and strength becomes undeniable.
✨ Whether you're just starting out or leveling up, there's a class here for you. Ready to grow stronger in community? Check out my memberships and class pack options below the schedule to find the right fit for your journey!
Memberships & Class Packs
Discover the flexibility and freedom to design your own fitness journey with my group classes. Whether you're looking to tone, build strength, or increase endurance, our group classes provide the perfect foundation to customize your exercise split.
With unlimited or class-specific memberships/ class pack options, you'll have access to diverse sessions that blend strength training, cardio, flexibility, and core work. You'll also benefit from personal tracking sheets, nutrition guidance, and monthly InBody scans to measure your progress.
No matter your fitness level, our classes are tailored to help you reach your goals while keeping things fun, dynamic, and engaging. Build your split, stay consistent, and watch yourself transform. All in a supportive, empowering environment. 💪🏽
Silver Membership
The silver membership includes the following:
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12 group classes
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Personal tracking sheets
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Nutrition guidance
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App Access Resource
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Access to Client Amenities
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Monthly InBody scans with app access for tracking
(InBody Scans measure your body mass by fat, muscle, water bone density and more.)
Gold Membership
The gold membership includes the following:
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16 group classes
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Personal tracking sheets
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Nutrition guidance
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App Access Resource
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Access to Client Amenities
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Monthly InBody scans with app access for tracking
(InBody Scans measure your body mass by fat, muscle, water bone density and more.)
Diamond Membership
The diamond membership includes the following:
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Unlimited group classes
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Personal tracking sheets
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Nutrition guidance
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App Access Resource
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Access to Client Amenities
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Monthly InBody scans with app access for tracking
(InBody Scans measure your body mass by fat, muscle, water bone density and more.)
Class Packs
Class packs includes the following:
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Purchase packs of 5 or 10
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Personal tracking sheets
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Monthly InBody scans with app access for tracking
(InBody Scans measure your body mass by fat, muscle, water bone density and more.)