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Flower Bulb
Rolling Yoga Mat

Personal 1:1 Memberships

Elevate your fitness journey with a fully customized training experience tailored to your goals, needs, and lifestyle. Our 1:1 memberships are designed to provide you with the highest level of personalized attention and support to help you achieve real, lasting results.

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With 2 in-person sessions per week, dynamically adjusting training plans, and nutrition guidance customized to your preferences, you'll have everything you need to succeed. Memberships also include app access for resources, progress tracking with monthly stats, and weekly check-ins to ensure you're always on track.

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Enjoy additional perks like discounted sessions, grocery shopping support, and meal prep dates (depending on your membership level). Every session is focused on your growth, safety, and progress, allowing you to build a sustainable, effective routine that fits your lifestyle.

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Start your journey today and see what’s possible when you invest in yourself! ✨

Silver Membership

​The silver membership includes the following:

  • 2 in-person sessions a week

  • Added sessions discounted at $55 per session

  • A dynamically adjusting customized training plan

  • Customize nutrition guidance

  • App access resource

  • Monthly InBody scans, stats and progress reports

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(InBody Scans measure your body mass by fat, muscle water and more.)

Gold Membership

​​The gold membership includes the following:

  • 2 in-person sessions a week

  • Added sessions discounted at $55 per session

  • A dynamically adjusting customized training plan

  • Customize nutrition guidance

  • App access resource

  • Monthly InBody scans, stats and progress reports

  • Unlimited email/ text with 24-48 turnaround on questions

  • Weekly check ins

 

​(InBody Scans measure your body mass by fat, muscle water and more.)

Diamond Membership

​​​The diamond membership includes the following:​

  • 2 in-person sessions a week

  • Added sessions discounted at $55 per session

  • A dynamically adjusting customized training plan

  • Customize nutrition guidance

  • App access resource

  • Monthly InBody scans, stats and progress reports

  • Unlimited email/ text with 24-48 turnaround on questions

  • Weekly check ins

  • Grocery shopping support

  • Meal prep dates

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(InBody Scans measure your body mass by fat, muscle water and more.)

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