The Garden Space 🌱
The bloom begins with you!
Babe, this is your sign. 💕 If you’ve been waiting for the ‘perfect time’ to put yourself first, it’s right now. I know what it feels like to want change, to crave confidence, and to wonder if you’ll ever feel fully at home in your body, I’ve been there. That’s why 1:1 training with me isn’t just about workouts, it’s about building your strength, confidence, and self-love from the inside out. You deserve a coach who not only sees your potential, but has walked that path too, and will be right beside you every step of the journey. Let’s bloom into the woman you know you’re meant to be, starting today. 🌱✨
Want to know more about how I started my journey?


Personal Memberships
Elevate your fitness journey with a fully customized training experience tailored to your goals, needs, and lifestyle. My 1:1 memberships are designed to provide you with the highest level of personalized attention and support to help you achieve real, lasting results.
With 2 in-person sessions per week, dynamically adjusting training plans, and nutrition guidance customized to your preferences, you'll have everything you need to succeed. Memberships also include app access for resources, progress tracking with monthly stats, and weekly check-ins to ensure you're always on track.
Enjoy additional perks like discounted sessions, grocery shopping support, and meal prep dates (depending on your membership level). Every session is focused on your growth, safety, and progress, allowing you to build a sustainable, effective routine that fits your lifestyle.
Start your journey today and see what’s possible when you invest in yourself! ✨
Silver Membership
The silver membership includes the following:
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2 in-person sessions a week
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Added sessions discounted at $55 per session
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A dynamically adjusting customized training plan
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Customize nutrition guidance
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App access resource
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Monthly InBody scans, stats and progress reports
(InBody Scans measure your body mass by fat, muscle water and more.)
Gold Membership
The gold membership includes the following:
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2 in-person sessions a week
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Added sessions discounted at $45 per session
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A dynamically adjusting customized training plan
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Customize nutrition guidance
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App access resource
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Monthly InBody scans, stats and progress reports
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Unlimited email/ text with 24-48 turnaround on questions
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Weekly check ins
(InBody Scans measure your body mass by fat, muscle water and more.)
Diamond Membership
The diamond membership includes the following:
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2 in-person sessions a week
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Added sessions discounted at $35 per session
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A dynamically adjusting customized training plan
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Customize nutrition guidance
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App access resource
-
Monthly InBody scans, stats and progress reports
-
Unlimited email/ text with 24-48 turnaround on questions
-
Weekly check ins
-
Grocery shopping support
-
Meal prep dates
(InBody Scans measure your body mass by fat, muscle water and more.)