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The bloom begins with you!

Babe, this is your sign. 💕 If you’ve been waiting for the ‘perfect time’ to put yourself first, it’s right now. I know what it feels like to want change, to crave confidence, and to wonder if you’ll ever feel fully at home in your body, I’ve been there. That’s why 1:1 training with me isn’t just about workouts, it’s about building your strength, confidence, and self-love from the inside out. You deserve a coach who not only sees your potential, but has walked that path too, and will be right beside you every step of the journey. Let’s bloom into the woman you know you’re meant to be, starting today. 🌱✨

Schedule your session:

Personalized workouts, expert guidance, and tools to build strength, confidence, and self-love.

Schedule your next 1:1 at your convenience. Check my availability and choose a time that works best for you.

Flower Bulb
Rolling Yoga Mat

Personal Memberships

Elevate your fitness journey with a fully customized training experience tailored to your goals, needs, and lifestyle. My 1:1 memberships are designed to provide you with the highest level of personalized attention and support to help you achieve real, lasting results.

With 2 in-person sessions per week (unused sessions roll over and are valid for 90 days), dynamically adjusting training plans, and nutrition guidance customized to your preferences, you'll have everything you need to succeed. Memberships also include app access with tracking resources and tailored guides in exercises and nutrition to support your journey.

Enjoy additional perks like discounted sessions, grocery shopping support, and meal prep dates (depending on your membership level). Every session is focused on your growth, safety, and progress, allowing you to build a sustainable, effective routine that fits your lifestyle.

Start your journey today and see what’s possible when you invest in yourself! ✨

Silver Membership

​The silver membership includes the following:

  • 2 in-person sessions a week

  • Added sessions discounted at $55 per session

  • A dynamically adjusting customized training plan

  • Customize nutrition guidance

  • App access resource

  • Access to Client Amenities

  • Monthly InBody scans, stats and progress reports

(InBody Scans measure your body mass by fat, muscle, water, bone density and more.)

Gold Membership (Best Value)

​​The gold membership includes the following:

  • 2 in-person sessions a week

  • Added sessions discounted at $45 per session

  • A dynamically adjusting customized training plan

  • Customize nutrition guidance

  • App access resource

  • Access to Client Amenities

  • Monthly InBody scans, stats and progress reports

  • Unlimited email/ text with 24-48 turnaround on questions

  • Weekly check ins

 

(InBody Scans measure your body mass by fat, muscle, water, bone density and more.)

Diamond Membership

​​​The diamond membership includes the following:​

  • 2 in-person sessions a week

  • Added sessions discounted at $35 per session

  • A dynamically adjusting customized training plan

  • Customize nutrition guidance

  • App access resource

  • Access to Client Amenities

  • Monthly InBody scans, stats and progress reports

  • Unlimited email/ text with 24-48 turnaround on questions

  • Weekly check ins

  • Grocery shopping support

  • Meal prep dates

(InBody Scans measure your body mass by fat, muscle, water, bone density and more.)

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